Direction
Working out what you actually want, rather than what you think you should want.
Services
Coaching
Future-focused work on goals, direction, accountability and momentum.
Where therapy often works with what happened, coaching works with what is next. Dr. Barnett holds the Certified Professional Life Coach credential alongside his clinical qualifications, so the same judgement sits behind both.
Service description
Coaching is a collaborative process where clients work to achieve personal and professional goals. Through active listening, insightful questioning, and goal-setting techniques, coaches help clients identify barriers, develop strategies, and take action towards realizing their aspirations. Coaching fosters self-discovery, accountability, and empowerment, ultimately enabling clients to unlock their full potential and lead fulfilling lives.
What it covers
Accountability
Someone who remembers what you said last month and asks about it.
Momentum
Turning intentions into the small specific actions that move them.
Coaching is not therapy and is not a substitute for it. If what you are carrying needs clinical care, we will tell you, and we can do that instead. Because it is not clinical care, coaching is available beyond North Carolina.
Reaching out is usually the hardest part
Everything after it is easier. You don’t need the right words to start.