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About the practice

Clinical and holistic, treated as one thing

Dr. Barnett founded LHB to bridge the gap between clinical and holistic therapy. In his words, he had learned over his career “a great deal about the connection between our mental, physical, and spiritual health.”

Why the practice exists

Bridging the gap


Dr. Barnett spent his career in outpatient therapy, intensive in-home care, community support and substance-abuse treatment. He founded LHB for the freedom to practise the way he believes therapy actually works: addressing the whole person rather than the symptoms alone.

Mind
Body
Spirit
Everyone welcome

The team

Who you will actually see


Three clinicians, each named, each with their own focus. You can read who they are before you get in touch.

Dr. Lamont Barnett, clinician at LHB Counseling

Dr. Lamont Barnett

PhD, LCASA, MAC, CPLC, CNHP · Founder & clinician

Addiction in every form, trauma, and the work that comes after.

Therapy is a learning experience for both the client and the clinician; hence we take a collaborative attitude to treatment.

Dr. Barnett built his career in the settings where the hardest work happens: outpatient therapy, intensive in-home care, community support teams, and substance-abuse treatment programs. He has worked with major depressive disorder, generalized anxiety disorder, bipolar I and II, PTSD, ADHD, intermittent explosive disorder, autism, and intellectual developmental disorders.

He earned an MS in Psychology in 2015 and taught as an Adjunct Psychology Professor at Wesleyan University while continuing to practice. On completing his PhD he founded LHB, partly for the freedom to bridge clinical and holistic therapy, and partly because of how closely he had seen mental, physical and spiritual health connected.

He works from solution-focused, person-centered, mindfulness-based, dialectical behavioral and cognitive behavioral approaches, chosen to fit the person in front of him rather than the other way round.

AddictionTrauma & PTSDAnxietyDepressionCBTDBTMotivational interviewing

Book with Dr. Barnett

Perla Haros, clinician at LHB Counseling

Perla Haros

MS, Pre-Licensed Counselor · Clinician

Sees clients in English and Spanish. Focus on younger clients and emotional regulation.

Perla came to counseling after more than a decade in education, working with children aged 5 to 17. She holds a Bachelor's degree in Special Education, a Master of Science, and is Montessori certified, with further certifications from Oxford University in well-being, growth mindset, and caring for body and mind.

Her focus is helping children and adolescents recognise what they are feeling and learn to work with it rather than against it. She sees clients in both English and Spanish.

EspañolChildren & teensEmotional regulationAnxiety

Book with Haros

De’Shona Cherry, clinician at LHB Counseling

De’Shona Cherry

MSW, LCSWA, CPLC · Clinician

Children, adolescents, adults and families working through emotional, behavioral and life challenges.

De’Shona brings more than fifteen years across education, behavioral support and social work. She works with clients on coping skills, confidence, emotional wellness and healthier relationships, in a space built so people feel heard and understood rather than assessed.

Her approach draws on CBT, DBT-informed skills, solution-focused therapy, trauma-informed care and behavioral interventions, tailored to each client’s own goals.

Children & familiesBehavioral support

Book with Cherry

Reaching out is usually the hardest part

Everything after it is easier. You don’t need the right words to start.